Tagged: overcoming depression


Depression and finding myself again

Intro I’ve flagged this as psychological rather than general mutterings but I’ll soon start work on my sites again so perhaps it will be in a ‘personal’ category. We’ll see. My wife and children think I’m having a mid-life crisis, my mum and aunty are just glad I don’t look...


More positive affirmation notes from my past

Trying to refind yourself These notes have been in a box for I don’t know how many years and are perhaps a measure of the person I was or maybe could have been, had I not lost my path and let life and depression wear me down. I am trying...


Breaking the depression cycle. My positive affirmation and empowerment list.

Intro This was and is more for myself, but 1 in 4 people have depression or other mental health issues at some point in their life or, for some, throughout there life, so perhaps you may find it useful too, whether as a clinician, as someone with mental health problems,...


Rediscovering yourself – self empowerment 101

Rediscovering myself Yourself, or as here, myself. This will be a long, rambling post. This is primarily for my benefit, to find my center again and where I need to be in life to heal. If you get something out of it, great. If you see this as blowing my...

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