chronic depression

Feel the Fear and Do it Anyway. Empowering yourself to escape depression.

Intro As you may know if you follow Ackadia, I’ve been struggling with ill-health for several years now and spells of sometimes suicidal levels of chronic depression, the last – current – spell being especially bad, probably the worst. Details don’t matter but I had myself put in hospital before I got any worse and …

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Depression and breaking points. The cycle of hope and despair

You know in all the ‘action movies’ where the besieged heroes are valiantly crossing the decrepit rope bridge, rotten boards breaking off and falling hundreds of feet down into the chasm, rope or vines on the main cable coming apart, one strand at a time? Well, that’s life. Stuff happens. You get over it. Sometimes …

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Depression is the new in thing?

‘Celebs’ doing depression You have to laugh how all of a sudden it almost seems fashionable to be “depressed”. You can almost hear the PR people and ‘celebrity’ agents minds ticking over with this: Agent: “Have you seen the coverage Catherine Zeta-Jones is getting? Get out there now and admit you have a problem” (a …

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